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Halotherapy: the health benefits of salt
A salt cave to recharge your batteries
What is halotherapy?
From the Greek “halos,” meaning “salt,” halotherapy is a gentle, natural practice that originated in the 19th century in the salt mines of Wieliczka, Poland. Doctors observed that the miners who worked there rarely suffered from respiratory problems. A scientific link was quickly established between salt caves and beneficial health effects.
How does it work?
Halotherapy works in two ways: through inhalation and through skin contact.
By entering the natural salt crystal cave, you immerse yourself in an environment where the air, rich in minerals, is saturated with microparticles.
During the session, you breathe air concentrated with trace elements and negative ions. This air penetrates your bronchial tubes and soothes your airways. Your skin is also impregnated with all the salt particles.
Lying comfortably on our chairs, you can indulge in a moment of total disconnection. All the salt microparticles covering the floor, walls, and ceiling are working for you. Relax and enjoy!
What are the benefits for the body and mind?
Salt treatments are recommended for respiratory and dermatological problems. Inhaling the microparticles ensures a release of mental and physical tension.
Relaxation and well-being: Recognized for its beneficial effects on sleep quality, this therapy promotes relaxation, tension release, and stress reduction.
Elimination of toxins and strengthening of immunity, thanks to the inhalation of microparticles.
Beauty of the skin and improvement of skin conditions: the antibacterial and anti-inflammatory properties of salt soothe minor inflammations and infections.
Improvement of lung function thanks to its decongestant effect (effective on asthma, coughs, sinusitis, allergies, bronchitis, etc.)
Halotherapy sessions last between 20 minutes (after a treatment) and 40 minutes (if you only come for this session) and are suitable for everyone.